Back to Directory

Recovery Lab Hampton

Health & Wellbeing
543 Hampton Street, Hampton, VIC, 3188
  • Monday:7:00 AM to 8:00 PM
  • Tuesday:7:00 AM to 8:00 PM
  • Wednesday:7:00 AM to 8:00 PM
  • Thursday:7:00 AM to 8:00 PM
  • Friday:9:00 AM to 5:00 PM
  • Saturday:8:00 AM to 4:00 PM
  • Sunday:10:00 AM to 4:00 PM

Recovery Lab Hampton is a premier recovery and wellness studio in Southern Melbourne, offering science-backed modalities to enhance physical and mental wellbeing. 

Located at 543 Hampton Street, the boutique facility includes private infrared sauna suites, cold water ice baths, compression boots, NuCalm relaxation, and Compex electrical muscle stimulation. 

Tailored sessions help athletes, weekend warriors, and anyone seeking calm recovery and improved performance.


Thanks to our

Principal Sponsors

Our Principal Sponsors make My Bayside happen - they are key drivers of community impact. Their support powers the strategic initiatives, signature events, and local advocacy that make My Bayside a thriving hub for connection, opportunity, and progress.