Mind-Body Nutrition & Counselling Service
Find food freedom and healing with Lisa O’Loughlin Counselling. Specialising in emotional eating, body image, and bariatric support, online and in-person sessions help you build a healthier relationship with food.
Lisa O’Loughlin Counselling, the focus is on helping you create a positive, lasting relationship with food and your body. Whether you are struggling with emotional eating, body confidence, or adjusting after bariatric surgery, Lisa provides compassionate support tailored to your unique journey.
Through evidence-based counselling and personalised tools, clients are guided to overcome negative patterns, release food guilt, and build sustainable habits that align with their values. Sessions are available both online and in-person, ensuring accessibility and flexibility.
If you are ready to take the next step toward food freedom, body confidence, and lasting wellbeing, Lisa O’Loughlin Counselling offers a safe and supportive space to begin your transformation.
